FAT FAT FAT!!!!
BLINK!
BLINK!
BLINK!
Aminin!! Wala kang choice kundi pagmasdan na lang ang taba sa
lahat ng parte ng katawan mo..
Ilang beses mo na bang sinabing mag "didiet ako" o
"i'll start working out" pero wala naman nangyayari…...
May iba naman dyan na nasimulan ngunit hindi kayang tapusin,
bakit? (Hello! Ang sarap kaya kumain, ang sarap matulog, ang sarap mag pahinga)
at marami pang ang sarap gawin na ang hirap iwasan!!
1.) Alcohol
2.) Fast food
3.) Busy Day
4.) Work Loads
5.) Occassions (na sobrang daming pagkain)
6.) Sweet Chocolates
At ang pinaka the best na dahilan kung bakit hindi mo masimulan ay
TAN TA NA NAN!! "BUDGET" .. (na hit ko ba? Yeah!! I think
so!!)
First problem sa "BUDGET"
IF MAG DI-DIET KA PROBLEMA ANG BUDGET. BAKIT?
Well simulan natin kung bakit. Diet means eat healthy foods not by
not to eat at all. (friend diet! hindi magpakagutom). Starving yourself is very
very very super very wrong!! It's not a proper diet dear..
Some of the proper foods for dieting are leafy greens,salmon,cruciferous
vegetables, lean beef and chicken breast, boiled potatoes, tuna, beans and
legumes. For everage person (like me) this food wont work, plus i can't eat
this thing especially other leafy greens (taste like eeewwwyy) and i can't afford
salmon or beef everyday "My GAWD!!" And for those people who want to
reduce weight but still asa parin sa parents nila or not yet earning money by
themselves like student's hindi talaga kakayanin ng budget ..
Ok to cut this short for you guys, I like to share what I
discovered..
WONDERING
WHAT IT IS?
Well it's a sandal that
can help you reduce some weight, i know it sounds ridiculous but it really works
for me. Yes it may take some time but the thing is I dont have to spend money
everyday to buy those dieting foods or spend my money by going to GYM. How it
works? Well it adjust body muscles and keep joints in balance. Also corrects posture and at the same time can
massage my super tired feet, plus i can wear it anytime or anywhere, can match
my outfit pambahay man or pang-alis, tingin ko bagay din sya sa summer so i'll
definietly wear this during summer. Simple lang ang ginawa ko instead of using
my regular tsinelas i switch to Swing Sandals. First i dont believe into this
tsinelas either, but it's too sassy/fancy/cute and beside affordable naman sya
so walang mawawala kung bibilhin ko ‘to kesa sa flat slipper that is worth one
thousand or more tapos wala naman akong makukuhang benepisyo. I bought this
last christmas when i saw it in some site that i browsed. I used this at home
even sa malls, mabilis lang din naman syang bagayan and believe me or not i
lose weight hindi man ganun kabilis ang resulta but atleast unti-unting
nababawasan timbang ko plus ito ‘yun bottomline, walang kahirap-hirap magdiet!
Here's
the site where i bought this slipper http://www.ezshop.asia .. Try one and
see for yourself.. And if you see the results please let me know. Thank you!
HAVE A GOOD DAY
FELLA'S!!
